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Archive for April 2010

Apr/10

20

12 Superfoods – Kiwi

KIWI FRUIT
As a nutrient-dense fruit, kiwi contains:
Vitamin C [twice as much as oranges]
Fiber [more than apples]
Potassium [more than bananas]
Phytonutrients, other vitamins, and minerals protecting against cancer, vascular disease [heart disease, stroke] and respiratory disease.
Healing Properties:
Accelerates the healing of wounds and sores
Lowers LDL cholesterol
Prevents formation of clots
Prompts damaged cells to repair themselves
Reduces the blood [...]

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