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CAT | Info: Food

Jun/10

23

MSG [Monosodium Glutamate]

Monosodium glutamate, also known as sodium glutamate and MSG, is a sodium salt of the naturally occurring non-essential amino acid glutamic acid. It is used as a food additive and is commonly marketed as a flavour enhancer.
Source of information: click here
The ingredient that causes MSG reactions in MSG-sensitive people is manufactured/processed free glutamic acid. Manufactured/processed [...]

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Apr/10

20

12 Superfoods – Kiwi

KIWI FRUIT
As a nutrient-dense fruit, kiwi contains:
Vitamin C [twice as much as oranges]
Fiber [more than apples]
Potassium [more than bananas]
Phytonutrients, other vitamins, and minerals protecting against cancer, vascular disease [heart disease, stroke] and respiratory disease.
Healing Properties:
Accelerates the healing of wounds and sores
Lowers LDL cholesterol
Prevents formation of clots
Prompts damaged cells to repair themselves
Reduces the blood [...]

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From Dr. Christopher:
Rejuvelac:
The intestinal flora may need replacing, which can also cause imbalance in the system. However, taking yogurt probably will not do the job, because most yogurt consists of only one strain of bacteria which, while useful, might not be the one that you need. A multi-strain acidophilus is better. Even cheaper than that [...]

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Etiology of Cancers Research – Edward Giovannucci Professor of Nutrition and Epidemiology from Harvard School of Public Health

utritional and lifestyle factors and how they relate to various malignancies

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Jan/10

17

Enriched Foods

Why enriched foods are not good for us.
click to see the video

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Healthy Detox after Overindulging
[Author: Dr. Maoshing Ni - Posted on "Yahoo! Health" - Tue, Nov 24, 2009, 11:22 am PST]
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol and food. [...]

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Nov/09

15

Codex Alimentarius

NWO Depopulation Plan, Codex Alimentarius – The Criminalization of Nutrition 1of4
NWO Depopulation Plan, Codex Alimentarius – The Criminalization of Nutrition 2of4
NWO Depopulation Plan, Codex Alimentarius – The Criminalization of Nutrition 3of4
NWO Depopulation Plan, Codex Alimentarius – The Criminalization of Nutrition 4of4
Population Reduction 2012 (Codex Alimentarius)
Codex Alimentarius Lecture by Ian R. Crane – 1 of 9
Codex [...]

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Apr/09

18

Sprouting

The Magic of Sprouting Introduction
How to Sprout Buckwheat, Oats and Sunflower Seeds

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Apr/09

8

RDA and DRIs

In 1940’s, The Food and Nutrition Board established the recommended dietary allowance or RDA guidelines in the United States. This board is under the auspices of the National Research Council of the National Academy of Sciences.
RDA represents the minimum requirement regarding dietary in order to avoid a deficiency.
Special requirements or therapeutic dosages are not [...]

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